I moved to Nashville at the end of 2023 after a 10 year adventure in NYC as a Corporate Fashion Designer. For the last part of my life in the city I struggled terribly hard with health issues and was finally diagnosed with an autoimmune condition called Hashimoto's disease. I saw over a dozen doctors trying to get answers but in the end it was a combination of functional medicine and diet/nutrition that helped me find life changing solutions. Once I identified the root cause of all my problems with my Thyroid I was able to create an action plan with my own health coach and naturopathic doctor to put myself in remission.

Throughout the process I established a new relationship with food and discovered that it truly is the best medicine. I also came to the reality that my environment and all of my relationships were impacting my overall wellness so I had to upgrade those aspects of my life too.

I took a leap of faith, moved to Nashville and decided to change EVERYTHING about my life, I left everything behind except my cowgirl boots! I left an 8 year relationship, my sweet home in Brooklyn, and my long time fashion job. I went back to school for Health and Nutrition, turned my pain into passion, and I am now certified to help others regain control of their overall health and wellness.